Panera Bread Bacon Turkey Bravo

Do you really know how many calories are in Panera Bread’s Bacon Turkey Bravo? It’s a delicious blend of flavors, but what about its nutritional value?

The Panera Bread Bacon Turkey Bravo sandwich is a delightful combination of turkey, bacon, and fresh vegetables all nestled in a delicious tomato basil bread. This savory sandwich is not only incredibly tasty but also offers a range of nutritional benefits that can make it a satisfying meal option. With its balance of protein, healthy fats, and carbohydrates, it can easily fit into your daily nutrition plan. Check out the details about its serving size and nutritional profile below!

Nutrition Facts

Serving Size 1 sandwich (320g)

Amount Per Serving

Calories600

Total Fat	22 g	28%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	1100 mg	48%
Total Carbohydrate	66 g	24%
Dietary Fiber	4 g	14%
Total Sugars	4 g	0%
Protein	30 g	60%
Vitamin D	0 mcg	0%
Calcium	330 mg	25%
Iron	3.6 mg	20%
Potassium	880 mg	20%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Bacon Turkey Bravo?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Bacon Turkey Bravo?

A Bacon Turkey Bravo contains approximately 600 calories.

What are the main ingredients in a Bacon Turkey Bravo?

The main ingredients are turkey, bacon, tomatoes, and basil mayo on tomato basil bread.

Is the Bacon Turkey Bravo a healthy option?

Yes, it provides a balanced combination of protein, fats, and carbohydrates.

Can I customize my Bacon Turkey Bravo?

Absolutely! You can adapt the toppings and sauces as per your preferences.

Are there gluten-free options available at Panera?

Yes, Panera offers a range of gluten-free menu items for customers.

Conclusion

The Panera Bread Bacon Turkey Bravo is not just a tasty sandwich but also a nutritious choice for those seeking a balance of proteins and carbohydrates. With its high protein content and reasonable calorie count, it can be a satisfying part of a balanced diet. Enjoy this savory delight while benefiting from its nutritional perks.