Panera Bread Asian Sesame Dressing

Do you really know how many calories are in Panera Bread’s Asian Sesame Dressing? This flavorful dressing adds a delightful touch to salads and more while offering nutritional benefits.

Panera Bread’s Asian Sesame Dressing is a popular choice for those seeking a burst of flavor in their salads. This dressing combines a perfect blend of sesame oil and soy sauce, creating a delightful experience.

It’s not just tasty; it also provides numerous nutritional benefits that can enhance your meal. With its unique flavor profile, it complements a variety of dishes and promotes a balanced diet.

Incorporating this dressing into your meals adds a nutritious and flavorful component that keeps your taste buds engaged.

Nutrition Facts

Serving Size 2 tablespoons (30ml)

Amount Per Serving

Calories130

Total Fat	13.00 g	20%
Saturated Fat	2.0 g	10%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	370 mg	16%
Total Carbohydrate	4.0 g	1%
Dietary Fiber	0 g	0%
Total Sugars	2 g	0%
Protein	1.0 g	2%
Vitamin D	–	0%
Calcium	0 mg	0%
Iron	0.1 mg	1%
Potassium	10 mg	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread Asian Sesame Dressing?

Walking

21 minutes

Jogging

17 minutes

Biking

15 minutes

Swimming

20 minutes

FAQs

How many calories are in Panera Bread’s Asian Sesame Dressing?

A serving of Panera Bread’s Asian Sesame Dressing contains approximately 130 calories.

What are the main ingredients in this dressing?

The main ingredients include sesame oil, soy sauce, and various seasonings that create a rich flavor.

Is Panera Bread’s Asian Sesame Dressing gluten-free?

No, the dressing contains soy sauce, which typically has gluten unless specified otherwise.

How can I use this dressing in my meals?

Use it as a salad dressing, marinade, or dipping sauce for a variety of dishes.

Is the Asian Sesame Dressing suitable for weight loss?

In moderation, it can be part of a weight loss plan when used wisely as a flavor enhancer.

Final Words

Panera Bread’s Asian Sesame Dressing is a delicious addition to any meal, packed with flavor and essential nutrients. This dressing serves as a fantastic way to enhance salads and other dishes, encouraging a nutritious lifestyle. With its rich taste and low calorie content, it fits perfectly into a balanced diet, allowing you to enjoy meals while maintaining health goals.