Panera Bread Asiago Bagel
The Asiago Bagel from Panera Bread is a delicious choice for any meal. Its rich flavor, combined with a crispy crust, makes it a favorite among bagel lovers.
Loaded with savory asiago cheese, each bite offers a unique twist to your typical bagel experience.
Whether enjoyed plain, with cream cheese, or as part of a sandwich, its versatility is unmatched.
This bagel is not only tasty but also brings a range of nutritional benefits to your diet.
Nutrition Facts
Serving Size 1 bagel (100g)
Amount Per Serving
Calories260
| Total Fat | 7 g | 9% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 15 mg | 5% |
| Sodium | 460 mg | 20% |
| Total Carbohydrate | 45 g | 16% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 2 g | 0% |
| Protein | 10 g | 20% |
| Vitamin D | – | 0% |
| Calcium | 130 mg | 10% |
| Iron | 1.5 mg | 8% |
| Potassium | 200 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Asiago Bagel?
FAQs
Verdict
The Panera Bread Asiago Bagel is an enticing option, bringing richness and flavor to your meal.
With a solid balance of protein, fat, and carbohydrates, it fits well in a balanced diet.
Enjoying it in moderation, accompanied by healthy toppings, amplifies its nutritional benefits.
