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Panera Bread 10 Vegetable Soup

Do you really know how many nutritious ingredients are packed into Panera Bread’s 10 Vegetable Soup? Discover why this soup is a must-try for health enthusiasts.

Panera Bread’s 10 Vegetable Soup is a flavorful blend of fresh vegetables, providing a comforting yet nutritious option for any meal. This soup not only delights the taste buds but also boasts significant health benefits. Rich in vitamins, minerals, and fiber, it’s perfect for those seeking a healthy lifestyle. With a hearty portion of vegetables, it’s genuinely a delicious way to fuel your body. Grab a bowl and immerse yourself in the goodness that this delightful soup offers!

Nutrition Facts

Serving Size 1 cup (245g)

Amount Per Serving

Calories150

Total Fat 4.5 g 7%
Saturated Fat 0.5 g 3%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 690 mg 30%
Total Carbohydrate 28 g 10%
Dietary Fiber 6 g 21%
Total Sugars 7 g 0%
Protein 6 g 12%
Vitamin D 0%
Calcium 80 mg 6%
Iron 2.5 mg 14%
Potassium 710 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panera Bread’s 10 Vegetable Soup?

Walking
25 minutes

Jogging
12 minutes

Biking
18 minutes

Swimming
15 minutes

FAQs

How many calories are in Panera Bread’s 10 Vegetable Soup?
One cup of Panera Bread’s 10 Vegetable Soup contains approximately 150 calories.
Is the soup suitable for vegetarians?
Yes, Panera Bread’s 10 Vegetable Soup is entirely vegetarian.
What vegetables are included in the soup?
The soup typically features carrots, onions, tomatoes, and an array of other nutritious vegetables.
Can I find the nutritional information on Panera’s website?
Yes, Panera Bread provides detailed nutritional information for all their menu items on their official website.
Is Panera Bread’s 10 Vegetable Soup gluten-free?
The soup is not labeled gluten-free, so it’s advisable to check with Panera Bread directly regarding specific dietary restrictions.

Final Words

Panera Bread’s 10 Vegetable Soup is a nutritious choice that combines a variety of vegetables, providing essential vitamins and minerals in each serving. Its low calorie count and high fiber content make it a beneficial addition to your diet. Enjoying this soup can help support weight management and promote a balanced lifestyle, making it an excellent option for health-conscious individuals.


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