Mediterranean Veggie Sandwich Panera Bread
The Mediterranean Veggie Sandwich from Panera Bread stands out in the crowded fast-casual dining scene. Packed with vibrant vegetables and a creamy feta spread, this sandwich is both delicious and nutritious.
Each bite delivers the rich flavors of roasted red peppers, cucumbers, and greens, making it a perfect choice for those seeking a fresh meal.
Not only is it satisfying, but it also supports a healthy lifestyle with its nutrient-dense ingredients. Enjoy this sandwich as a delightful addition to your balanced diet.
Nutrition Facts
Serving Size 1 sandwich (324g)
Amount Per Serving
Calories600
| Total Fat | 18 g | 23% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 1,020 mg | 44% |
| Total Carbohydrate | 82 g | 30% |
| Dietary Fiber | 9 g | 30% |
| Total Sugars | 5 g | 0% |
| Protein | 21 g | 42% |
| Vitamin D | – | 0% |
| Calcium | 150 mg | 15% |
| Iron | 3.6 mg | 20% |
| Potassium | 370 mg | 8% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of the Mediterranean Veggie Sandwich?
FAQs
Verdict
The Mediterranean Veggie Sandwich from Panera Bread offers an excellent blend of flavor and nutrition. With a combination of fresh vegetables, healthy fats, and protein, it supports a balanced diet while tantalizing your taste buds. Indulging in this sandwich not only satisfies hunger but promotes overall health, making it a fantastic choice for your next meal.
