Teriyaki Bowl Panda Express

Are you curious about the nutritional value of Panda Express’s Teriyaki Bowl? Learn surprising insights about its flavors and health benefits!

Panda Express’s Teriyaki Bowl is a delightful dish that offers a unique balance of flavors. The combination of tender chicken coated in a savory teriyaki sauce served over steamed rice and crisp vegetables is an irresistible treat. Each bowl is not just appetizing but also packed with nutritional benefits. With a hearty serving size, it provides a satisfying meal that can fuel your day. Let’s explore what makes this bowl a popular choice among food lovers!

Nutrition Facts

Serving Size 1 bowl (404g)

Amount Per Serving

Calories300

Total Fat	9 g	14%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	910 mg	39%
Total Carbohydrate	41 g	15%
Dietary Fiber	2 g	7%
Total Sugars	8 g	16%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	60 mg	6%
Iron	2 mg	10%
Potassium	600 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Teriyaki Bowl?

Walking

30 minutes

Jogging

25 minutes

Biking

25 minutes

Swimming

25 minutes

FAQs

How many calories are in a Teriyaki Bowl at Panda Express?

A Teriyaki Bowl contains approximately 300 calories.

What is the primary protein source in the Teriyaki Bowl?

The primary protein source is chicken, which is grilled and glazed in teriyaki sauce.

Are there vegetarian options available?

Yes, Panda Express offers a vegetable-based teriyaki bowl as a vegetarian option.

Can I customize my Teriyaki Bowl?

Absolutely! You can add or remove vegetables and choose different sides.

Is the Teriyaki Bowl healthy?

It can be a healthy meal choice, especially if enjoyed with a variety of vegetables and moderate portions.

Final Words

Panda Express’s Teriyaki Bowl is packed with protein, low in saturated fats, and includes essential vitamins and minerals. It serves as a satisfying meal option that contributes to a balanced diet, making it a go-to choice for those seeking a nutritious yet flavorful dish.