Panda Express Sweet And Sour Pork

Do you really know how nutritious Panda Express Sweet and Sour Pork can be? Uncover the delicious taste and health benefits of this popular dish!

Panda Express Sweet and Sour Pork brings together a delightful medley of flavors that many people adore. With crispy pork coated in a vibrant sweet and sour sauce, it offers a unique culinary experience.

This dish is not just tasty; it can also provide certain nutritional benefits when consumed in moderation.

Learning about the nutritional aspects of Sweet and Sour Pork can help you make informed choices while enjoying your meal.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories410

Total Fat	21 g	27%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	820 mg	36%
Total Carbohydrate	44 g	16%
Dietary Fiber	2 g	7%
Total Sugars	18 g	0%
Protein	20 g	40%
Vitamin D	–	0%
Calcium	50 mg	4%
Iron	1.5 mg	8%
Potassium	450 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off the calories from 100g of Sweet and Sour Pork?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Panda Express Sweet and Sour Pork?

A serving of Panda Express Sweet and Sour Pork contains approximately 410 calories.

Is Sweet and Sour Pork a healthy option?

While it can be enjoyed as part of a balanced diet, it’s best consumed in moderation due to its calorie and sodium content.

What are the main ingredients in Sweet and Sour Pork?

The dish primarily consists of pork, vegetables, and a sweet and tangy sauce.

Can I find healthier alternatives at Panda Express?

Yes, Panda Express offers a variety of healthier options, including grilled chicken and vegetable dishes.

How is the pork prepared in this dish?

The pork is typically battered and fried before being tossed in the sweet and sour sauce.

Conclusion

Panda Express Sweet and Sour Pork, while indulgent, can fit into a balanced diet when eaten occasionally. The dish provides protein and essential nutrients, but awareness of its calorie and sodium levels is important. Enjoying it alongside vegetables or healthier sides can enhance your dining experience.