Panda Express Steamed Veggies

Do you really know the health benefits of Panda Express steamed veggies? Explore why this delicious side is a must-try for health-conscious eaters.

Panda Express steamed veggies are a vibrant mix of fresh, crunchy vegetables that radiate color and taste. Steamed to perfection, these veggies balance flavor with nutrition. Each bite offers a satisfying crunch while delivering essential vitamins and minerals. Ideal for anyone looking to enhance their meal with a healthy side, Panda Express steamed veggies contribute to a fulfilling dining experience. With zero added sugars and healthy cooking methods, these veggies make every meal feel complete.

Nutrition Facts

Serving Size 1 cup (90g)

Amount Per Serving

Calories35

Total Fat	0.5 g	1%
Saturated Fat	0.1 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	210 mg	9%
Total Carbohydrate	7 g	3%
Dietary Fiber	3 g	12%
Total Sugars	3 g	0%
Protein	3 g	6%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	1 mg	6%
Potassium	370 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express steamed veggies?

Walking

9 minutes

Jogging

8 minutes

Biking

6 minutes

Swimming

7 minutes

FAQs

How healthy are Panda Express steamed veggies?

Panda Express steamed veggies are a low-calorie, nutrient-rich side, providing fiber and essential vitamins.

Are Panda Express steamed veggies vegan?

Yes, they are made from fresh vegetables and contain no animal products.

Can I customize my Panda Express order with steamed veggies?

Absolutely! You can easily swap them in as a healthier side option with any meal.

What vegetables are included in Panda Express steamed veggies?

The mix typically includes broccoli, carrots, and zucchini.

Do steamed veggies at Panda Express contain sodium?

Yes, but they are significantly lower in sodium compared to fried options.

Final Words

Panda Express steamed veggies are an excellent choice for anyone aiming to boost their nutrient intake without adding excess calories. Packed with fiber and vitamins while being low in fat, they complement a balanced meal perfectly. Incorporating these vibrant vegetables into your diet can help pave the way toward maintaining overall health.