Five Guys Patty Melt
The Five Guys Patty Melt is a comfort food classic that combines juicy beef patties with melted cheese and grilled onions, all nestled between two slices of toasted bread. This delicious combination offers a unique blend of flavors and textures that satisfy cravings.
While indulgent, understanding its nutrition can help you enjoy it mindfully. The Patty Melt is not just a tasty treat; it also serves up essential nutrients that can fit within a balanced diet. Let’s uncover the nutritional goodness that this melty delight has to offer.
Nutrition Facts
Serving Size 1 large Five Guys Patty Melt (200g)
Amount Per Serving
Calories720
| Total Fat | 35 g | 45% |
| Saturated Fat | 17 g | 85% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 85 mg | 28% |
| Sodium | 1150 mg | 50% |
| Total Carbohydrate | 56 g | 20% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 4 g | 0% |
| Protein | 38 g | 76% |
| Vitamin D | – | 0% |
| Calcium | 220 mg | 17% |
| Iron | 4 mg | 22% |
| Potassium | 800 mg | 17% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of Five Guys Patty Melt?
FAQs
Verdict
The Five Guys Patty Melt is a delicious option that combines unique flavors while providing a source of protein and essential nutrients. Enjoying it occasionally can fit into a balanced diet, especially when paired with healthier sides. Always consider moderation and complement it with a variety of other foods to maintain a well-rounded nutritional profile.
