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Panda Express Orange Chicken Calories

Do you really know how many calories are in Panda Express Orange Chicken? Discover surprising facts about this favorite dish and its nutritional impact.

Panda Express Orange Chicken is a beloved dish known for its crispy texture and tangy flavor. It’s popular among fast food enthusiasts, but how many calories does it contain?

A large serving of Orange Chicken delivers a delicious punch with a substantial calorie count.

This dish can be both satisfying and part of your diet when consumed mindfully. Let’s explore its nutritional aspects to keep you informed about your meal choices.

Nutrition Facts

Serving Size 1 serving (2 pieces, approx. 200g)

Amount Per Serving

Calories300

Total Fat 14 g 22%
Saturated Fat 3 g 15%
Trans Fat 0 g 0%
Cholesterol 40 mg 13%
Sodium 900 mg 39%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Total Sugars 12 g 24%
Protein 15 g 30%
Vitamin D 0%
Calcium 0%
Iron 0%
Potassium 0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Orange Chicken?

Walking
36 minutes

Jogging
28 minutes

Biking
25 minutes

Swimming
30 minutes

FAQs

How many calories are in Panda Express Orange Chicken?
A serving of Panda Express Orange Chicken contains approximately 300 calories.
What are the main ingredients in Orange Chicken?
The main ingredients include fried chicken, sweet orange sauce, and soy sauce.
Is Orange Chicken spicy?
Orange Chicken is sweet and tangy with a mild flavor, not typically spicy.
Can I get a smaller portion?
Yes, you can request a smaller portion or share with someone to reduce calorie intake.
What should I pair with Orange Chicken?
Pair it with steamed vegetables or brown rice for a more balanced meal.

Final Words

Panda Express Orange Chicken, while higher in calories, can be enjoyed as part of a balanced diet.

Its mix of protein, carbohydrates, and fats can provide energy for daily activities.

When paired with wholesome sides, it makes for a satisfying meal option that meets your nutritional needs.


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