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Panda Express Mushroom Chicken Nutrition

Do you really know how many calories are in Panda Express Mushroom Chicken? Explore surprising facts about its nutrition and benefits for your health.

Panda Express Mushroom Chicken is a popular dish that offers flavors and nutrition. With tender chicken, fresh mushrooms, and a savory sauce, it appeals to many diners.

Knowing its nutritional profile is crucial for those tracking their diet.

This dish combines protein and essential nutrients, making it a tasty choice for meals.

Let’s take a closer look at what makes Mushroom Chicken so nutritious.

Nutrition Facts

Serving Size 1 serving (250g)

Amount Per Serving

Calories290

Total Fat 7 g 11%
Saturated Fat 2 g 10%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 580 mg 25%
Total Carbohydrate 22 g 8%
Dietary Fiber 2 g 8%
Total Sugars 3 g 0%
Protein 22 g 44%
Vitamin D – 0%
Calcium 50 mg 4%
Iron 1 mg 6%
Potassium 500 mg 14%

* The % Daily Value (DV) indicates how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Mushroom Chicken?

Walking
30 minutes

Jogging
25 minutes

Biking
21 minutes

Swimming
20 minutes

FAQs

How many calories are in Panda Express Mushroom Chicken?
A serving of Panda Express Mushroom Chicken contains about 290 calories.
What is the primary source of protein in Mushroom Chicken?
The primary source of protein in Mushroom Chicken is chicken breast.
Is Mushroom Chicken a healthy choice?
Yes, with its balance of protein and nutrients, Mushroom Chicken can be a healthy option when enjoyed as part of a balanced diet.
Does Mushroom Chicken contain allergens?
Mushroom Chicken may contain allergens like soy and gluten, so it’s essential to check the specific ingredients if you have allergies.
Can I customize my Mushroom Chicken?
Yes, you can customize your Mushroom Chicken by adding extra vegetables or requesting less sauce.

Final Words

Panda Express Mushroom Chicken is not only delicious but also packed with essential nutrients, making it a suitable addition to your meal rotation.

With its protein content and combination of vegetables, it helps support a healthy lifestyle.

Incorporating this dish into a balanced diet can enhance your nutritional intake while satisfying your cravings for Asian cuisine.


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