Panda Express Mandarin Teriyaki Sauce Nutrition

Do you really know how many calories are in Panda Express Mandarin teriyaki sauce? This popular sauce offers surprisingly informative nutrition insights worth exploring!

Panda Express Mandarin teriyaki sauce is a fan-favorite, known for its sweet and savory flavors that elevate countless dishes. With a balance of enticing ingredients, it’s important to consider its nutritional profile. Each serving provides a unique blend of calories, sugars, and vital nutrients, making it essential for calorie-conscious individuals and health enthusiasts alike. Grasping the nutrition facts can help you enjoy this flavorful sauce while keeping your dietary goals on track.

Nutrition Facts

Serving Size 1 tbsp (15g)

Amount Per Serving

Calories40

Total Fat	0 g	0%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	140 mg	6%
Total Carbohydrate	9 g	3%
Dietary Fiber	0 g	0%
Total Sugars	6 g	12%
Protein	1 g	2%
Vitamin D	–	0%
Calcium	0 mg	0%
Iron	0 mg	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of various activities?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in Panda Express Mandarin teriyaki sauce?

One serving (1 tablespoon) contains approximately 40 calories.

Is Mandarin teriyaki sauce high in sodium?

Yes, it contains about 140 milligrams of sodium per serving.

Can it fit into a balanced diet?

Yes, when used in moderation, it can be incorporated into a balanced meal plan.

Does it contain any protein?

Yes, it provides roughly 1 gram of protein per serving, though it’s not a significant source.

What are some dishes to use it with?

It pairs well with vegetables, grilled chicken, or as a marinade for stir-fry dishes.

Verdict

Panda Express Mandarin teriyaki sauce not only adds great flavor but also fits into many diets when used wisely. With low fat and a moderate amount of sugars, it can enhance meals without leading to excessive calorie intake. Enjoy this delightful sauce in moderation to appreciate its taste while maintaining nutritional goals.