Five Guys Mushrooms

Discover surprising facts about Five Guys mushrooms! Did you know these tasty additions provide more than just flavor? Learn about their nutritional benefits.

Mushrooms have gained immense popularity in recent years, particularly in gourmet burgers like those offered by Five Guys.

Adding mushrooms is not just about enhancing flavor but also about boosting nutrition.

These earthy delights offer a range of health benefits, making them a fantastic addition to any meal.

Rich in vitamins and minerals, Five Guys mushrooms can elevate your burger experience while supporting your dietary needs.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories35

Total Fat	0.3 g	0%
Saturated Fat	0.1 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	5 mg	0%
Total Carbohydrate	6.0 g	2%
Dietary Fiber	2.3 g	9%
Total Sugars	0.2 g	0%
Protein	3.1 g	6%
Vitamin D	7 IU	2%
Calcium	18 mg	2%
Iron	0.5 mg	3%
Potassium	318 mg	7%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of mushrooms?

Walking

12 minutes

Jogging

14 minutes

Biking

11 minutes

Swimming

11 minutes

FAQs

How many calories are in Five Guys mushrooms?

There are approximately 35 calories in 100 grams of Five Guys mushrooms.

What are the health benefits of mushrooms?

Mushrooms are low in calories, high in antioxidants, and contain essential nutrients like potassium and vitamin D.

Are mushrooms healthy for weight loss?

Yes, mushrooms can be a great addition to a weight loss diet due to their low calorie count and high fiber content.

Can I eat Five Guys mushrooms on a vegan diet?

Absolutely! Five Guys mushrooms are a vegan-friendly option and add nutty flavor to your burger.

What types of mushrooms does Five Guys use?

Five Guys commonly uses button mushrooms, which are versatile and complement many flavors.

Conclusion

Five Guys mushrooms pack a nutritious punch with their low calorie content and high levels of antioxidants.

These savory additions not only enhance your burger’s flavor but also provide essential nutrients, making them a smart choice for health-conscious diners.

Incorporating mushrooms into your meals contributes to a balanced diet and supports overall well-being.