Panda Express Green Bean Chicken

Do you really know how many calories are in Panda Express Green Bean Chicken? This popular dish offers surprising nutritional benefits worth exploring.

Panda Express Green Bean Chicken is a delightful blend of tender chicken, crispy green beans, and a savory sauce. This dish is not only delicious but also provides essential nutrients. Each bite delivers a satisfying combination of flavors that can be enjoyed as part of a balanced diet. Whether you’re looking for a quick meal or a healthy option, this dish has much to offer, from its lean protein to its vibrant vegetables. Dive into the nutritional benefits and make informed choices for your next meal!

Nutrition Facts

Serving Size 1 serving (210g)

Amount Per Serving

Calories190

Total Fat	6 g	8%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	470 mg	20%
Total Carbohydrate	17 g	6%
Dietary Fiber	3 g	11%
Total Sugars	4 g	0%
Protein	18 g	36%
Vitamin D	–	0%
Calcium	–	0%
Iron	1 mg	6%
Potassium	440 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Green Bean Chicken?

Walking

25 minutes

Jogging

20 minutes

Biking

15 minutes

Swimming

15 minutes

FAQs

How many calories are in Panda Express Green Bean Chicken?

A serving of Panda Express Green Bean Chicken contains approximately 190 calories.

Is Panda Express Green Bean Chicken a healthy choice?

Yes, it is a lower-calorie option packed with protein and vegetables.

What are the main ingredients?

The main ingredients include chicken, green beans, and savory sauce.

Does it contain a lot of sodium?

Yes, the dish contains about 470 mg of sodium per serving.

Can I modify this dish to make it healthier?

You can ask for less sauce or extra vegetables to reduce calories and sodium.

Final Words

Panda Express Green Bean Chicken is a flavorful meal that combines lean protein and nutritious vegetables, promoting a balanced diet. Its moderate calorie count and nutrient profile make it a suitable choice for those seeking healthy meal options. Incorporating this dish into your meals can enhance your overall nutrition while still satisfying your taste buds.