Panda Express Burrito

Do you really know how many calories are in a Panda Express burrito? Dive into surprising facts about its nutrition and discover how it can be a tasty meal option.

Panda Express burritos deliver a fusion of flavors that tantalize the taste buds. A delightful option for those on-the-go, this burrito is not just about flavor—it offers nutritional value too. Packed with protein, fiber, and essential minerals, it makes a satisfying meal choice. Typical serving sizes make it easy to enjoy without compromising on health. Curious about the nutritional benefits? Let’s break down what you can expect when indulging in this beloved dish.

Nutrition Facts

Serving Size 1 burrito (300g)

Amount Per Serving

Calories600

Total Fat	20.00 g	31%
Saturated Fat	6 g	30%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	1400 mg	61%
Total Carbohydrate	80 g	29%
Dietary Fiber	10 g	36%
Total Sugars	4 g	8%
Protein	30 g	60%
Vitamin D	–	0%
Calcium	80 mg	6%
Iron	2 mg	11%
Potassium	600 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the Panda Express burrito?

Walking

21 minutes

Jogging

15 minutes

Biking

13 minutes

Swimming

12 minutes

FAQs

How many calories are in a Panda Express burrito?

A typical Panda Express burrito contains around 600 calories.

What are the main ingredients?

Common ingredients include chicken, rice, beans, and vegetables, wrapped in a tortilla.

Is it healthy?

While it can be part of a balanced diet, it is essential to consider portion sizes and nutritional balance.

Can I customize my burrito?

Yes, Panda Express allows you to customize your burrito with different proteins and toppings.

Is it suitable for vegetarians?

Yes, you can opt for a vegetarian burrito with beans and veggies, making it a suitable choice.

Conclusion

Panda Express burritos are not only flavorful but also provide a balanced mix of nutrients. With a fulfilling serving of protein, carbohydrates, and fiber, they play a valuable role in a nutrition-focused meal plan. When enjoyed in moderation, they can be part of a healthy diet, helping individuals meet their dietary needs while enjoying a delicious meal.