Panda Express Broccoli Beef Cub Meal

Do you really know how many calories are in Panda Express Broccoli Beef Cub meal? Explore the surprising nutrition facts and health benefits.

Panda Express offers a delicious Broccoli Beef Cub meal that balances flavor and nutrition. This popular dish combines tender beef with fresh broccoli in a savory sauce.

For those looking for a satisfying meal, it packs a punch in both taste and essential nutrients.

Curious about its nutritional value? Let’s break down the key components that make this meal a great choice for a balanced diet.

Nutrition Facts

Serving Size 1 serving (255g)

Amount Per Serving

Calories240

Total Fat	14 g	22%
Saturated Fat	4 g	20%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	610 mg	27%
Total Carbohydrate	20 g	7%
Dietary Fiber	3 g	11%
Total Sugars	4 g	0%
Protein	15 g	30%
Vitamin D	–	0%
Calcium	–	0%
Iron	2 mg	11%
Potassium	500 mg	15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Broccoli Beef Cub?

Walking

25 minutes

Jogging

20 minutes

Biking

20 minutes

Swimming

20 minutes

FAQs

How many calories are in a Broccoli Beef Cub meal?

A Broccoli Beef Cub meal contains approximately 240 calories.

Is Panda Express Broccoli Beef healthy?

Yes, it offers a good mix of protein and vegetables, making it a balanced meal choice.

Can I customize my order at Panda Express?

Absolutely! You can choose your preferred sides and main dishes.

What are the vegetables in Broccoli Beef Cub?

The meal includes fresh broccoli and tender beef cubes.

Is Broccoli Beef high in sodium?

Yes, it contains sodium, so it’s wise to enjoy it in moderation.

Verdict

Panda Express Broccoli Beef Cub meal is a nutritious option, rich in protein and vitamins. It combines flavorful beef with the health benefits of broccoli, contributing to a balanced diet. Including this dish in your meals can be a delightful way to enjoy essential nutrients while satisfying your taste buds.