Panda Express Black Pepper Chicken Nutrition

Do you really know how many calories are in Panda Express Black Pepper Chicken? Discover surprising insights about its nutrition.

Panda Express Black Pepper Chicken offers a delightful blend of flavors while being a nutritious choice for fast food lovers. This dish consists of juicy chicken stir-fried with vibrant vegetables and a savory black pepper sauce.

A typical serving is both satisfying and packed with essential nutrients. With a keen focus on health, it’s crucial to look at the nutritional profile of this meal. Grasping its calorie content and nutrient distribution can aid in making informed dietary choices.

Nutrition Facts

Serving Size 1 serving (200g)

Amount Per Serving

Calories300

Total Fat	10 g	15%
Saturated Fat	2 g	10%
Trans Fat	0 g	0%
Cholesterol	70 mg	23%
Sodium	670 mg	29%
Total Carbohydrate	29 g	10%
Dietary Fiber	1 g	4%
Total Sugars	6 g	0%
Protein	22 g	44%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.3 mg	7%
Potassium	600 mg	12%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Black Pepper Chicken?

Walking

30 minutes

Jogging

18 minutes

Biking

25 minutes

FAQs

How many calories are in Panda Express Black Pepper Chicken?

One serving (200g) contains approximately 300 calories.

Is Panda Express Black Pepper Chicken a healthy option?

Yes, it provides protein and a variety of nutrients, making it a reasonable choice in moderation.

What are the primary ingredients?

The main ingredients include chicken, bell peppers, onions, and a black pepper sauce.

Can I find lower-calorie options at Panda Express?

Certainly! Panda Express offers several lighter options on their menu.

What are healthy sides to pair with Black Pepper Chicken?

Opt for steamed vegetables or a side salad for a nutritious balance.

Verdict

Panda Express Black Pepper Chicken presents a delicious way to enjoy a satisfying meal while providing valuable nutrients. With a good balance of protein and moderate calories, it fits well within a balanced diet. Enjoying this dish in moderation can contribute positively to your overall health.