Panda Express 2 Entree Plate Calories

Do you really know how many calories are in Panda Express’s 2 entree plate? Find out the surprising calorie count and nutritional benefits of this popular meal.

The Panda Express 2 entree plate is a convenient and tasty option for those seeking a fulfilling meal.

Packed with multiple flavors, it offers various combinations of dishes that cater to diverse palates.

However, managing your caloric intake is essential for balanced nutrition.

Knowing the calorie content in this plate ensures you’re making informed choices while enjoying your favorite food.

Nutrition Facts

Serving Size 1 plate (400g)

Amount Per Serving

Calories930

Total Fat	40 g	51%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	1,150 mg	50%
Total Carbohydrate	105 g	38%
Dietary Fiber	4 g	14%
Total Sugars	16 g	32%
Protein	24 g	48%
Vitamin D	–	0%
Calcium	30 mg	2%
Iron	3 mg	17%
Potassium	780 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Panda Express 2 entree plate?

Walking

105 minutes

Jogging

60 minutes

Biking

51 minutes

Swimming

34 minutes

FAQs

How many calories are in Panda Express’s 2 entree plate?

Panda Express’s 2 entree plate contains approximately 930 calories per serving.

What are the nutritional benefits of the 2 entree plate?

It provides a balanced mix of protein and carbohydrates, offering energy and muscle support.

Can I customize my 2 entree plate?

Yes, you can select various entrees and sides to tailor your meal to your preferences.

Are there lower-calorie options available at Panda Express?

Certainly! Panda Express offers steamed vegetables and lighter entrees that are lower in calories.

Is the 2 entree plate suitable for a balanced diet?

Yes, when paired with appropriate sides, it can fit into a balanced diet.

Final Words

The Panda Express 2 entree plate serves as an appetizing yet calorie-dense meal option. With approximately 930 calories, it offers a mixture of essential nutrients, making it a potential part of a balanced diet. While enjoying this plate, being mindful of portion sizes and accompanying sides can help maintain nutritional balance.