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Hot And Sour Soup Panda Express

Do you really know how many calories are in Panda Express’s hot and sour soup? Uncover nutritional insights and delicious facts about this favorite dish.

Hot and sour soup from Panda Express offers a delightful combination of flavors that keeps food enthusiasts coming back for more. This popular dish perfectly balances spicy and tangy elements, making it a favorite among soup lovers.

With a variety of ingredients such as mushrooms, tofu, and bamboo shoots, it also provides a range of nutritional benefits. Whether you’re looking to indulge in a tasty bowl during lunch or dinner, knowing the nutritional aspects can help you make informed choices about your meals.

Nutrition Facts

Serving Size 1 cup (240g)

Amount Per Serving

Calories70

Total Fat 2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 640 mg 28%
Total Carbohydrate 10 g 4%
Dietary Fiber 1 g 4%
Total Sugars 2 g 0%
Protein 4 g 8%
Vitamin D 0%
Calcium 15 mg 2%
Iron 1 mg 6%
Potassium 116 mg 3%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of hot and sour soup?

Walking
33 minutes

Jogging
24 minutes

Biking
20 minutes

Swimming
19 minutes

FAQs

How many calories are in hot and sour soup from Panda Express?
A serving of hot and sour soup contains approximately 70 calories.
Is hot and sour soup healthy?
Yes, it can be a healthy option, providing protein and low calories, but be mindful of the sodium content.
What are the main ingredients in hot and sour soup?
Common ingredients include mushrooms, tofu, and bamboo shoots, along with a flavorful broth.
Can I customize my hot and sour soup?
Absolutely! You can choose to add or remove ingredients based on your preferences.
Is hot and sour soup vegetarian?
Yes, hot and sour soup can be made vegetarian, especially if it doesn’t contain meat-based broths.

Verdict

Panda Express’s hot and sour soup is an excellent addition to a balanced diet, offering a delightful mix of flavors and essential nutrients. Its low-calorie count and protein boost make it a guilt-free choice. Enjoying this soup can help contribute to a healthy lifestyle while satisfying your cravings for something savory and tangy.


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