Grilled Asian Chicken Panda Express

Do you really know how nutritious grilled Asian chicken from Panda Express can be? Explore the surprising health benefits of this popular dish.

Grilled Asian chicken from Panda Express offers a delightful fusion of flavors. Juicy and tender, this dish combines marinated chicken with zesty Asian spices to create a savory experience.

The appeal of this delicious option goes beyond just taste; it also provides significant nutritional benefits. Packed with protein and essential nutrients, grilled Asian chicken makes a perfect choice for those seeking a satisfying meal.

Whether enjoyed as a quick lunch or a hearty dinner, it fits seamlessly into a balanced diet.

Nutrition Facts

Serving Size 1 serving (150g)

Amount Per Serving

Calories210

Total Fat	8.00 g	10%
Saturated Fat	2.0 g	10%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	640 mg	28%
Total Carbohydrate	9.00 g	3%
Dietary Fiber	0 g	0%
Total Sugars	3 g	5%
Protein	24 g	48%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.5 mg	8%
Potassium	350 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of grilled Asian chicken?

Walking

25 minutes

Jogging

22 minutes

Biking

20 minutes

Swimming

25 minutes

FAQs

What are the main ingredients in grilled Asian chicken?

The main ingredients include marinated grilled chicken, soy sauce, garlic, and a mix of Asian spices.

Is grilled Asian chicken healthy?

Yes, grilled Asian chicken is a healthy option that is high in protein and relatively low in carbohydrates.

Can I customize my grilled Asian chicken?

Absolutely! You can add additional vegetables or change the sauce to suit your taste.

Is the grilled Asian chicken gluten-free?

It can be gluten-free if prepared without soy sauce or with a gluten-free alternative.

How can I make grilled Asian chicken at home?

You can make it at home by marinating chicken in soy sauce, garlic, and ginger, then grilling it to perfection.

Final Words

Grilled Asian chicken from Panda Express is a flavorful and nutritious addition to your diet. With high protein content and essential nutrients, it supports a healthy lifestyle. Enjoy this delicious dish as part of a balanced diet to benefit from its numerous health advantages.