Greens Panda Express

Are you curious about the nutritional perks of greens from Panda Express? Learn how these greens can boost your health and well-being.

Greens on the Panda Express menu are more than just colorful additions; they offer a plethora of health benefits. Rich in vitamins, minerals, and antioxidants, they enhance any meal while promoting overall wellness. These greens are low in calories, making them an ideal choice for those seeking a nutritious boost. Enjoying greens can aid digestion, support healthy skin, and contribute to heart health. Next time you’re at Panda Express, don’t overlook these vibrant options—they’re a delicious way to nourish your body.

Nutrition Facts

Serving Size 1 cup (100g)

Amount Per Serving

Calories50

Total Fat	0.5 g	1%
Saturated Fat	0.1 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	10 mg	0%
Total Carbohydrate	9 g	3%
Dietary Fiber	4 g	14%
Total Sugars	1 g	0%
Protein	5 g	10%
Vitamin D	–	0%
Calcium	60 mg	6%
Iron	1.2 mg	7%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of greens?

Walking

12 minutes

Jogging

10 minutes

Biking

15 minutes

Swimming

20 minutes

FAQs

What kinds of greens are available at Panda Express?

Panda Express offers fresh vegetables such as broccoli, bok choy, and mixed greens.

Are the greens at Panda Express healthy?

Yes, the greens are low in calories and packed with essential nutrients.

What is a good pairing for greens at Panda Express?

Pair greens with protein options like grilled chicken or shrimp for a balanced meal.

Can I customize my order at Panda Express?

Absolutely! You can choose your favorite greens and protein combinations.

Do the greens contribute to a healthy diet?

Yes, they are great for boosting your intake of vitamins and minerals.

Verdict

Greens from Panda Express offer numerous health benefits, including a wealth of vitamins, minerals, and fiber without excessive calories. Incorporating these nutritious greens into your diet can enhance digestion, support heart health, and contribute to overall well-being. They can seamlessly fit into a balanced diet, making them an excellent choice for health-conscious diners.