Calories In Panda Express Super Greens

Do you really know how many calories are in Panda Express Super Greens? Uncovering this nutritious side can help you make healthier dining choices!

Panda Express Super Greens stands out as a popular side option for those seeking a healthy meal. This dish, featuring steamed broccoli, bok choy, and cabbage, is not only colorful but also nutrient-rich. Packed with vitamins, minerals, and fiber, it provides essential nutrients while remaining low in calories. A typical serving can complement various main dishes, making it an excellent choice for health-conscious eaters. Let’s take a closer look at the calories and nutritional benefits of this vibrant vegetable medley.

Nutrition Facts

Serving Size 1 serving (159g)

Amount Per Serving

Calories80

Total Fat	1.00 g	2%
Saturated Fat	0 g	0%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	480 mg	21%
Total Carbohydrate	16 g	6%
Dietary Fiber	6 g	21%
Total Sugars	5 g	0%
Protein	6 g	12%
Vitamin D	–	0%
Calcium	70 mg	6%
Iron	1 mg	6%
Potassium	440 mg	10%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Super Greens?

Walking

9 minutes

Jogging

9 minutes

Biking

9 minutes

Swimming

9 minutes

FAQs

How many calories are in Panda Express Super Greens?

A serving of Panda Express Super Greens contains approximately 80 calories.

What are the main nutrients in Super Greens?

Super Greens are rich in vitamins A and C, dietary fiber, and potassium.

Is Panda Express Super Greens a healthy option?

Yes, it is low in calories and packed with essential nutrients, making it a healthy side choice.

How can I incorporate Super Greens into my diet?

You can enjoy Super Greens as a side dish or mix them into stir-fries and salads for added nutrition.

Are there any allergens in Panda Express Super Greens?

Super Greens may contain soy; always check for allergens if you have food sensitivities.

Final Words

Panda Express Super Greens provide a nutritious and low-calorie option for health-conscious diners. Loaded with essential vitamins, fiber, and minerals, this dish supports overall wellness. Adding Super Greens to your meal enhances variety and boosts nutrition, solidifying its place in a balanced diet.