Calories In Panera Bread Baguette

Do you really know how many calories are in a Panera Bread baguette? Discover surprising facts about its nutritional content and how it fits into your diet.

The Panera Bread baguette is a popular choice for many looking for a satisfying and delicious bread option. At first glance, its fluffy interior and crispy exterior make it hard to resist.

However, it’s essential to take note of the calories the baguette contains. A single serving can contribute significantly to your daily intake, especially if paired with spreads or toppings.

Let’s delve into the precise calorie count and nutritional benefits of this iconic bread.

Nutrition Facts

Serving Size 1 baguette (120g)

Amount Per Serving

Calories320

Total Fat	1.5 g	2%
Saturated Fat	0.3 g	1%
Trans Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	540 mg	24%
Total Carbohydrate	60 g	22%
Dietary Fiber	2 g	7%
Total Sugars	1 g	0%
Protein	10 g	20%
Vitamin D	–	0%
Calcium	10 mg	1%
Iron	2.2 mg	12%
Potassium	150 mg	4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the baguette?

Walking

45 minutes

Jogging

25 minutes

Biking

30 minutes

Swimming

30 minutes

FAQs

How many calories are in a Panera Bread baguette?

A Panera Bread baguette contains approximately 320 calories per serving.

Is the baguette a healthy choice?

In moderation, it can be part of a balanced diet, especially when paired with healthy toppings.

What are the main nutrients in a baguette?

The baguette primarily offers carbohydrates and protein, with minimal fat content.

Can I use the baguette for a sandwich?

Absolutely! It makes for a delicious base for a variety of sandwiches.

Does it contain preservatives?

Panera Bread baguettes are typically made fresh daily with minimal preservatives.

Final Words

The Panera Bread baguette is a delightful addition to your meal, providing not only taste but essential carbohydrates and protein. Enjoy it as part of a balanced diet, especially when complemented with nutritious fillings or sides to maximize its health benefits.