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Starry Kfc

Do you know the nutrition facts about Starry KFC? Discover surprising insights into its calories and health benefits that can enhance your dining choices!

Starry KFC offers a unique twist on traditional fast food with a flavorful experience that tantalizes the taste buds.

Each bite is a blend of spices and crispy goodness, providing a satisfying meal that doesn’t compromise on flavor.

As you savor this culinary delight, it’s essential to take a closer look at its nutritional value to make informed dietary choices.

Starry KFC can easily fit into a balanced diet when consumed mindfully.

Nutrition Facts

Serving Size 1 large piece (100g)

Amount Per Serving

Calories240

Total Fat 14 g 22%
Saturated Fat 4 g 20%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 800 mg 35%
Total Carbohydrate 15 g 5%
Dietary Fiber 1 g 4%
Total Sugars 0 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 20 mg 2%
Iron 1 mg 6%
Potassium 300 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Starry KFC?

Walking
25 minutes

Jogging
30 minutes

Biking
25 minutes

Swimming
25 minutes

FAQs

How many calories are in a piece of Starry KFC?
A typical piece of Starry KFC contains around 240 calories.
Is Starry KFC healthier than traditional fried chicken?
It can be considered healthier depending on preparation methods and portion sizes.
What is the main protein source in Starry KFC?
The main protein source is chicken, known for its high protein content and flavor.
Can I pair Starry KFC with sides for a better meal?
Yes, pairing with healthier sides like salads can create a more balanced meal.
Is Starry KFC suitable for a low-carb diet?
While it is not entirely low-carb, portions can be adjusted for low-carb preferences.

Verdict

Starry KFC showcases a delightful blend of flavors with nutritional benefits worthy of consideration.

Packed with high-quality protein and essential nutrients, it can complement a balanced diet when enjoyed in moderation.

Integrating Starry KFC into your meal plan can allow you to relish your favorite fast food while keeping an eye on nutrition.


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