Snack Box Kfc

Do you really know how many calories are in KFC’s snack box? Learn valuable insights about its nutrition, serving size, and health benefits.

KFC’s snack box is a delightful way to indulge in flavorful chicken pieces while enjoying nutritional value. Packed with crispy chicken, sides, and dipping sauces, it can satisfy your cravings any time of day. With its blend of tastes and textures, this snack box is perfect for those on the go. Each box offers not just a burst of flavor but also some nutritional benefits, making it an appealing choice for snack lovers. Find out how it fits into your overall diet and what it brings to the table.

Nutrition Facts

Serving Size 1 box (350g)

Amount Per Serving

Calories539

Total Fat	28.00 g	36%
Saturated Fat	7.5 g	38%
Trans Fat	1 g	5%
Cholesterol	105 mg	35%
Sodium	1020 mg	44%
Total Carbohydrate	52.00 g	19%
Dietary Fiber	3 g	11%
Total Sugars	1 g	2%
Protein	21 g	42%
Vitamin D	–	0%
Calcium	40 mg	4%
Iron	2 mg	10%
Potassium	546 mg	16%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the snack box?

Walking

51 minutes

Jogging

47 minutes

Biking

36 minutes

Swimming

45 minutes

FAQs

How many calories are in KFC’s snack box?

A KFC snack box contains approximately 539 calories.

Are there healthier options in the snack box?

Yes, you can choose sides like corn or salads for lower calorie options.

What protein sources are included?

The primary protein source is chicken, providing high-quality protein.

Can I customize my snack box?

Yes, KFC offers some customization options for sides and dips.

Is KFC’s snack box suitable for those on a diet?

Moderation is key, but it can fit into a balanced diet with portion control.

Verdict

KFC’s snack box offers a flavorful indulgence packed with protein and carbohydrates. While it boasts appealing taste and texture, portion control is essential for those mindful of their diet. This snack can competently fit into a well-rounded diet when balanced with healthier choices throughout the day.