Nashville Tenders Kfc

Do you know how Nashville Tenders from KFC can spice up your meal? Discover the nutritional facts that make them an intriguing choice!

Nashville Tenders from KFC have taken the fast-food scene by storm. Their fiery flavor and crispy texture offer a delightful treat for those seeking a satisfying meal.

Each bite packs a punch with spices and seasonings, delivering a taste that is both bold and unforgettable.

Whether you’re enjoying them with a side of cornbread or dipping them in ranch sauce, these tenders provide both flavor and nutrition.

Nutrition Facts

Serving Size 3 tenders (120g)

Amount Per Serving

Calories410

Total Fat	25 g	32%
Saturated Fat	7 g	35%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	900 mg	39%
Total Carbohydrate	26 g	9%
Dietary Fiber	1 g	4%
Total Sugars	2 g	2%
Protein	25 g	50%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.5 mg	8%
Potassium	400 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking

31 minutes

Jogging

26 minutes

Biking

21 minutes

Swimming

25 minutes

FAQs

What are Nashville Tenders made of?

Nashville Tenders are made of high-quality chicken, marinated and breaded with a spicy coating.

Are Nashville Tenders healthy?

They can fit into a balanced diet; however, monitoring portion sizes and frequency is advisable due to their calorie content.

What is the spice level of Nashville Tenders?

The spice level varies, but they are known for having a medium to hot flavor profile.

Can I customize my Nashville Tenders?

Yes, you can customize orders with different dipping sauces or sides.

What sides pair well with Nashville Tenders?

Popular sides include coleslaw, cornbread, and mashed potatoes.

Verdict

Nashville Tenders offer an exciting flavor and can be enjoyed as part of a balanced diet. Their protein content and satisfying taste make them a favorable option for many. Enjoy them mindfully to appreciate their nutritional benefits fully.