Large Popcorn Nuggets Kfc

Do you really know how many calories are in KFC’s large popcorn nuggets? Find out the surprising nutritional benefits of this beloved snack!

KFC’s large popcorn nuggets are not just a tasty treat; they offer a delightful crunch with a satisfying flavor. Many enjoy them as a quick snack or meal addition, but it’s essential to grasp their nutritional profile. These bite-sized nuggets combine convenience and enjoyment, making them a popular choice. With every crispy piece, you might wonder how they fit into a balanced diet. Let’s take a closer look at what makes KFC’s large popcorn nuggets a staple for many.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories330

Total Fat	20 g	26%
Saturated Fat	3 g	15%
Trans Fat	0 g	0%
Cholesterol	30 mg	10%
Sodium	840 mg	37%
Total Carbohydrate	27 g	10%
Dietary Fiber	1 g	4%
Total Sugars	0 g	0%
Protein	13 g	26%
Vitamin D	–	0%
Calcium	–	0%
Iron	1 mg	6%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC large popcorn nuggets?

Walking

31 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in KFC’s large popcorn nuggets?

KFC’s large popcorn nuggets contain approximately 330 calories per 100 grams.

What are the main nutrients in KFC popcorn nuggets?

They primarily contain protein, fat, and carbohydrates.

Are KFC popcorn nuggets a healthy snack?

In moderation, they can be part of a balanced diet, but watch out for sodium content.

Can I enjoy these nuggets as a meal?

Absolutely! Pair them with a salad for a more balanced meal.

Are there any vegetarian options at KFC?

Currently, KFC does not offer vegetarian popcorn nuggets.

Final Words

KFC’s large popcorn nuggets can be an enjoyable addition to your diet, providing a crunchy texture and decent protein content. While they are higher in sodium and fat, enjoying them in moderation allows you to satisfy cravings without compromising overall health. Pairing them with nutrient-rich sides can help create a balanced meal, allowing you to savor these tasty nuggets responsibly.