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Kfc Thigh Carbs

Do you really know how many carbs are in a KFC thigh? Learn surprising insights about KFC thigh carbs and their nutritional content.

KFC thighs are a popular choice, providing rich flavor and texture that many love.

But have you ever considered their carbohydrate content?

Incorporating KFC thighs into your meal can be satisfying, but being aware of their nutritional profile, especially carbs, is essential for maintaining a balanced diet.

This guide breaks down the carbs and other key nutrients found in this favorite dish.

Nutrition Facts

Serving Size 1 large KFC thigh (130g)

Amount Per Serving

Calories340

Total Fat 24.00 g 37%
Saturated Fat 7.00 g 35%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1030 mg 45%
Total Carbohydrate 7.00 g 2%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 29.00 g 58%
Vitamin D – 0%
Calcium – 0%
Iron 1.00 mg 6%
Potassium 390 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC thigh?

Walking
45 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a KFC thigh?
A KFC thigh contains approximately 340 calories.
Is KFC thigh high in carbohydrates?
No, a typical KFC thigh contains about 7 grams of carbohydrates.
What is the primary source of protein in a KFC thigh?
The primary source of protein in a KFC thigh is chicken meat.
Can KFC thighs fit into a low-carb diet?
Yes, with only 7 grams of carbohydrates, KFC thighs can fit into a low-carb diet.
What are the health benefits of chicken thighs?
Chicken thighs are a good source of protein and essential nutrients, such as iron and zinc.

Verdict

KFC thighs can be a flavorful addition to your meal, offering a good balance of protein and moderate carbs.

They are not only delicious but also provide essential nutrients, making them suitable for various dietary preferences.

Enjoying KFC thighs in moderation can contribute to a well-rounded, nutritious diet.


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