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Kfc Sweet And Spicy Wings

Do you really know the nutritional secrets behind KFC’s sweet and spicy wings? Discover surprising facts about their flavors, calories, and benefits.

KFC’s sweet and spicy wings are a delightful treat that tantalizes the taste buds with their unique blend of sweetness and heat. Perfect for gatherings or a satisfying snack, these wings stand out with their bold flavors. Each bite offers a perfect combination of crispy exterior and tender meat, making them a favorite for wing lovers. Their rich taste also comes with nutritional benefits that can fit into various dietary plans. Let’s take a closer look at what makes these wings so appealing and nutritious.

Nutrition Facts

Serving Size 6 wings (150g)

Amount Per Serving

Calories300

Total Fat 20 g 31%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 100 mg 33%
Sodium 600 mg 26%
Total Carbohydrate 6 g 2%
Dietary Fiber 0 g 0%
Total Sugars 2 g 0%
Protein 30 g 60%
Vitamin D 0%
Calcium 0%
Iron 1 mg 6%
Potassium 300 mg 6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of sweet and spicy wings?

Walking
40 minutes

Jogging
30 minutes

Biking
28 minutes

Swimming
41 minutes

FAQs

How many calories are in KFC sweet and spicy wings?
A serving of KFC sweet and spicy wings (6 wings) contains approximately 300 calories.
What is the primary flavor profile of KFC sweet and spicy wings?
The wings are known for their perfect blend of sweetness and heat, making them a favorite among spicy food lovers.
Are KFC sweet and spicy wings healthy?
While they can be enjoyed in moderation, KFC sweet and spicy wings are higher in calories and fat, so portion control is recommended.
Can I customize the flavor of KFC wings?
Yes! KFC offers various sauces, allowing you to customize your wing flavors to your preference.
What are the best sides to pair with KFC sweet and spicy wings?
Consider pairing them with coleslaw, mashed potatoes, or corn on the cob for a complete meal.

Final Words

KFC’s sweet and spicy wings offer a delightful experience for anyone seeking flavorful chicken with a kick. With a good protein content and the potential to fit into a balanced diet, these wings can be a satisfying option. Enjoy them in moderation and pair them with healthy sides to fully appreciate their taste while benefiting from their nutritional value.


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