Kfc Rotisserie Gold

Do you really know the nutritional value of KFC Rotisserie Gold? Uncover the surprising facts about this delicious chicken option that can fit into your diet!

KFC Rotisserie Gold is more than just a meal; it’s a flavorful and nutritious choice packed with protein and essential nutrients.

This tender rotisserie chicken provides a savory taste without excessive calories.

Ideal for quick dinners and healthy meals, it brings both convenience and quality to your plate. Enjoying KFC Rotisserie Gold means savoring a delicious option that supports your dietary goals!

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories150

Total Fat	6.5 g	10%
Saturated Fat	1.8 g	9%
Trans Fat	0 g	0%
Cholesterol	65 mg	22%
Sodium	700 mg	30%
Total Carbohydrate	0 g	0%
Dietary Fiber	0 g	0%
Total Sugars	0 g	0%
Protein	28 g	56%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Rotisserie Gold chicken?

Walking

20 minutes

Jogging

15 minutes

Biking

25 minutes

Swimming

25 minutes

FAQs

How many calories are in KFC Rotisserie Gold?

KFC Rotisserie Gold contains approximately 150 calories per 100 grams.

Is KFC Rotisserie Gold healthy?

Yes, it is a good source of protein and offers essential nutrients while being lower in carbohydrates compared to many fast-food options.

What is the primary benefit of KFC Rotisserie Gold?

The primary benefit is its high protein content, making it excellent for muscle maintenance and overall health.

Can I include KFC Rotisserie Gold in my weight loss diet?

Yes, when consumed in moderation and balanced with other nutritious foods, it can fit into a weight loss plan.

What is the best way to enjoy KFC Rotisserie Gold?

It can be enjoyed as is, or paired with salads, vegetables, or whole grains for a well-rounded meal.

Final Words

KFC Rotisserie Gold offers a delicious and nutritious option for those seeking a quick meal. Rich in protein and low in carbohydrates, it contributes positively to a balanced diet. Integrating this flavorful chicken into your meals can aid in achieving dietary goals while enjoying a satisfying meal choice.