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Kfc Nutrition Nashville Chicken

Do you really know the nutrition facts behind KFC’s Nashville Chicken? Discover the surprising insights that make it a popular choice.

KFC’s Nashville Chicken has become a beloved favorite for its unique spicy flavor and tantalizing crunch.

With its blend of Southern spices, this dish not only satisfies your taste buds but also contributes essential nutrients to your meal.

Incorporating KFC’s Nashville Chicken into your diet can offer a delightful experience paired with important health benefits, making it a popular choice among chicken lovers everywhere.

Nutrition Facts

Serving Size 1 piece (80g)

Amount Per Serving

Calories390

Total Fat 26 g 40%
Saturated Fat 5 g 25%
Trans Fat 0 g 0%
Cholesterol 105 mg 35%
Sodium 880 mg 38%
Total Carbohydrate 13 g 4%
Dietary Fiber 1 g 4%
Total Sugars 1 g 2%
Protein 27 g 54%
Vitamin D 0%
Calcium 20 mg 2%
Iron 1.2 mg 7%
Potassium 620 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in KFC Nashville Chicken?
A piece of KFC Nashville Chicken contains approximately 390 calories.
Is Nashville Chicken spicy?
Yes, Nashville Chicken is known for its intense spicy flavor that many enjoy.
What is the protein content of KFC Nashville Chicken?
Each serving provides around 27 grams of protein, making it a good source of this essential nutrient.
Can I pair Nashville Chicken with healthier sides?
Absolutely! Pair it with salads or steamed vegetables for a balanced meal.
Is it suitable for a low-carb diet?
While it contains some carbohydrates, KFC Nashville Chicken can fit into low-carb diets in moderation.

Final Words

KFC’s Nashville Chicken offers a mouthwatering blend of flavor and nutrition.

With a solid amount of protein, this dish supports muscle health and can be included in a balanced meal when paired with nutritious sides.

Keep in mind the sodium content and indulge in moderation to enjoy the full range of benefits.


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