Kfc Nashville Tenders

Do you really know the flavorful essence of KFC Nashville Tenders? Explore the impressive benefits and unique taste that makes them a crowd favorite.

KFC Nashville Tenders offer a delightful blend of Southern spices and crispy goodness. These tenders are perfect for anyone craving a bit of heat in their dining experience. Each tender is crafted to provide a satisfying crunch followed by a zesty kick. Enjoy them as a meal or a snack, and you’ll find that they stand out among chicken options. Pair them with your favorite dipping sauce for an unforgettable flavor adventure.

Nutrition Facts

Serving Size 3 pieces (150g)

Amount Per Serving

Calories360

Total Fat	23 g	29%
Saturated Fat	3.5 g	18%
Trans Fat	0 g	0%
Cholesterol	75 mg	25%
Sodium	910 mg	40%
Total Carbohydrate	18 g	7%
Dietary Fiber	1 g	4%
Total Sugars	1 g	1%
Protein	22 g	44%
Vitamin D	–	0%
Calcium	–	0%
Iron	1.5 mg	8%
Potassium	400 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Nashville Tenders?

Walking

43 minutes

Jogging

33 minutes

Biking

29 minutes

Swimming

31 minutes

FAQs

How many calories are in KFC Nashville Tenders?

A serving of KFC Nashville Tenders contains approximately 360 calories.

Are there healthier options at KFC?

Yes, KFC offers grilled chicken and various sides that are lower in calories and fat.

What is the primary ingredient in KFC Nashville Tenders?

The primary ingredient is fresh chicken breast, marinated and breaded with a signature spice mix.

Can I order KFC Nashville Tenders without breading?

Unfortunately, the tenders are traditionally breaded for flavor, but you may inquire about any customization options.

Are KFC Nashville Tenders spicy?

Yes, they have a spicy flavor profile, characteristic of Nashville hot chicken.

Final Words

KFC Nashville Tenders are not only delicious but also provide a good source of protein and energy. While they do contain a higher level of sodium and fat, enjoying them occasionally can fit into a balanced diet. Their spices and crunch make them a satisfying choice for anyone looking for a hearty meal or snack.