Five Guys Hamburger Protein
Five Guys hamburgers are hailed not just for their mouthwatering taste but also for their impressive protein content.
Each burger is crafted with freshly ground beef, ensuring that you get a hearty dose of protein.
For those focused on nutrition, understanding the protein contribution can be a game-changer.
With an array of toppings and flavor possibilities, it’s easy to customize your burger while still hitting your protein goals.
Nutrition Facts
Serving Size 1 large hamburger (200g)
Amount Per Serving
Calories670
| Total Fat | 40 g | 51% |
| Saturated Fat | 15 g | 75% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 140 mg | 47% |
| Sodium | 760 mg | 33% |
| Total Carbohydrate | 39 g | 14% |
| Dietary Fiber | 2 g | 7% |
| Total Sugars | 6 g | 0% |
| Protein | 34 g | 68% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | – | 0% |
| Potassium | – | 0% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a Five Guys hamburger?
FAQs
Verdict
Five Guys hamburgers are an excellent source of protein, with 34 grams per serving, making them suitable for muscle building and overall health.
Incorporating this delicious option into a balanced diet can enhance your protein intake, along with essential vitamins and minerals.
Enjoying a Five Guys hamburger in moderation can fit well within a nutritious lifestyle, offering both satisfaction and nutritional benefits.
