1733842878

Kfc Large Popcorn Chicken

Do you really know how many calories are in KFC’s large popcorn chicken? Learn surprising facts about its nutritional profile and why it’s worth including in your next meal.

KFC’s large popcorn chicken is a favorite among fried food lovers.

This delicious bite-sized treat is perfect for sharing or enjoying solo.

Every serving offers a satisfying crunch and flavor that many can’t resist.

But what does it contribute to your diet?

Let’s take a deeper look at its nutritional benefits and how it can fit into a balanced meal plan.

Nutrition Facts

Serving Size 1 large portion (100g)

Amount Per Serving

Calories432

Total Fat 25 g 38%
Saturated Fat 6 g 30%
Trans Fat 0 g 0%
Cholesterol 70 mg 23%
Sodium 880 mg 38%
Total Carbohydrate 40 g 14%
Dietary Fiber 2 g 8%
Total Sugars 0 g 0%
Protein 20 g 40%
Vitamin D – 0%
Calcium 10 mg 1%
Iron 1.3 mg 7%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC large popcorn chicken?

Walking
50 minutes

Jogging
40 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a serving of KFC large popcorn chicken?
A serving of KFC large popcorn chicken contains approximately 432 calories.
Is KFC large popcorn chicken a healthy snack?
While it offers protein, it’s also high in fat and sodium, making it more of an indulgent treat than a health snack.
Can I substitute a healthier dip for KFC large popcorn chicken?
Absolutely! Pairing it with salsa or a yogurt-based dip can make for a healthier option.
What are some sides that pair well with KFC large popcorn chicken?
Options like coleslaw, corn on the cob, or a light salad complement it nicely.
Is KFC large popcorn chicken suitable for kids?
Yes, it’s often a popular choice among children due to its bite-sized pieces and flavors.

Final Words

KFC’s large popcorn chicken can be a flavorful addition to your meal.

It provides protein and can be enjoyed in moderation.

While it may not be the healthiest option out there, pairing it with nutritious sides can create a more balanced meal.

Make a healthy choice by enjoying it occasionally as part of a varied diet.


Similar Posts