Kfc Honey Mustard

Do you really know how many calories and nutrients are packed in KFC’s honey mustard? Uncover the surprising details about this popular condiment!

KFC honey mustard has gained popularity as a delicious dipping sauce, perfect for adding a burst of flavor to your meal. This sweet and tangy condiment enhances the taste of fried chicken, nuggets, and salads alike.

With a unique blend of honey and mustard, it embodies a delightful balance of sweetness and sharpness.

But what’s the nutritional profile of this enticing sauce? Let’s take a closer look at its ingredients and benefits with some essential nutrition facts to help you make informed choices.

Nutrition Facts

Serving Size 1 serving (28g)

Amount Per Serving

Calories70

Total Fat	4.5 g	6%
Saturated Fat	0.5 g	3%
Trans Fat	0 g	0%
Cholesterol	5 mg	2%
Sodium	200 mg	9%
Total Carbohydrate	8 g	3%
Dietary Fiber	0 g	0%
Total Sugars	5 g	5%
Protein	1 g	2%
Vitamin D	–	0%
Calcium	–	0%
Iron	0.2 mg	1%
Potassium	30 mg	1%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC honey mustard?

Walking

31 minutes

Jogging

31 minutes

Biking

27 minutes

Swimming

31 minutes

FAQs

How many calories are in KFC honey mustard?

A serving of KFC honey mustard contains approximately 70 calories.

Is KFC honey mustard high in sugar?

KFC honey mustard has about 5 grams of sugar per serving.

What dishes pair well with KFC honey mustard?

It’s excellent with fried chicken, nuggets, or as a dressing for salads.

Does KFC honey mustard contain any allergens?

Yes, it may contain allergens like soy and egg, so check labels if you have sensitivities.

Can I use KFC honey mustard as a marinade?

Absolutely! It works well as a marinade for chicken or pork.

Verdict

KFC honey mustard brings not only delightful flavor but also some nutritional benefits, with a balance of fat and carbohydrates. It can enhance your meals when used in moderation, making it a tasty option in your diet. Enjoy KFC honey mustard as part of a balanced approach to eating, pairing it with healthier options to maximize your nutrition.