Kfc Honey Bbq Sandwich

Do you really know how many calories are in a KFC Honey BBQ Sandwich? Uncover surprising insights about its taste and nutritional value!

The KFC Honey BBQ Sandwich is a delightful choice for fast-food enthusiasts. This sandwich blends the savory goodness of fried chicken with a sweet and tangy honey BBQ sauce. Each bite offers a satisfying crunch, making it a comforting meal option on-the-go. While it’s packed with flavor, it’s also essential to be mindful of its nutritional content. Let’s take a closer look into what makes the KFC Honey BBQ Sandwich both enjoyable and suitable for your diet.

Nutrition Facts

Serving Size 1 sandwich (160g)

Amount Per Serving

Calories500

Total Fat	24 g	31%
Saturated Fat	8 g	40%
Trans Fat	0 g	0%
Cholesterol	45 mg	15%
Sodium	1100 mg	48%
Total Carbohydrate	47 g	17%
Dietary Fiber	2 g	8%
Total Sugars	14 g	28%
Protein	24 g	48%
Vitamin D	–	0%
Calcium	100 mg	8%
Iron	2 mg	10%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of the KFC Honey BBQ Sandwich?

Walking

50 minutes

Jogging

31 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a KFC Honey BBQ Sandwich?

A KFC Honey BBQ Sandwich contains approximately 500 calories.

Is the KFC Honey BBQ Sandwich suitable for a low-carb diet?

Due to its carbohydrate content, the KFC Honey BBQ Sandwich may not be suitable for strict low-carb diets.

What are the main ingredients in a KFC Honey BBQ Sandwich?

The main ingredients include fried chicken, honey BBQ sauce, and a sandwich bun.

Can I modify the sandwich?

Yes, KFC allows customization of ingredients based on preferences.

Is the KFC Honey BBQ Sandwich gluten-free?

No, it contains wheat in the bun and is not gluten-free.

Final Words

The KFC Honey BBQ Sandwich provides a flavorful option for a quick meal. While delicious, it does contain higher sodium and fat levels, making moderation key. Its protein content also contributes to satiety, making it an adequate choice occasionally within a balanced diet.