Kfc Honey Bbq Boneless Wings

Do you really know how many calories are in KFC’s Honey BBQ Boneless Wings? Discover surprising facts about this tasty treat and its nutritional profile.

KFC’s Honey BBQ Boneless Wings offer a delicious twist on a classic favorite. These bite-sized pieces deliver a satisfying crunch and a rich, sweet barbecue flavor. Perfect as a snack or part of a meal, they are a convenient option for those seeking a quick indulgence. Enjoy them with a side of your favorite dipping sauce for an elevated experience. With their unique taste and easy-to-eat format, these wings cater to both casual diners and BBQ lovers alike.

Nutrition Facts

Serving Size 6 pieces (113g)

Amount Per Serving

Calories330

Total Fat	20 g	31%
Saturated Fat	5 g	25%
Trans Fat	0 g	0%
Cholesterol	60 mg	20%
Sodium	890 mg	39%
Total Carbohydrate	24 g	9%
Dietary Fiber	1 g	4%
Total Sugars	8 g	16%
Protein	14 g	28%
Vitamin D	–	0%
Calcium	10 mg	1%
Iron	1 mg	6%
Potassium	380 mg	8%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Honey BBQ Boneless Wings?

Walking

50 minutes

Jogging

24 minutes

Biking

20 minutes

Swimming

31 minutes

FAQs

How many calories are in KFC Honey BBQ Boneless Wings?

There are approximately 330 calories in a serving of 6 pieces.

Are KFC Honey BBQ Boneless Wings a healthy option?

While they are delicious, they are higher in calories and sodium, making them an occasional treat rather than a regular meal choice.

What is the protein content in KFC Honey BBQ Boneless Wings?

Each serving contains about 14 grams of protein, making them a good source of this macronutrient.

Can I customize the flavor of the wings?

Yes, you can request different sauces or flavors to suit your taste preferences.

Are there any gluten-free options?

KFC’s Honey BBQ Wings are not gluten-free due to the breading used.

Verdict

KFC Honey BBQ Boneless Wings provide a flavorful experience packed with protein, although they come with a notable amount of calories and sodium. Enjoying them as part of an occasional treat can complement a balanced diet, especially when paired with healthier sides. Keeping moderation in mind helps to savor their rich taste without compromising overall dietary health.