Kfc Grander
The KFC Grander is more than just a meal; it’s an experience. Known for its crispy chicken and unique flavor combinations, it has captivated taste buds worldwide.
However, it’s essential to look closely at its nutritional profile. This fan-favorite provides a blend of flavors along with varying health benefits.
With each bite, you can enjoy a rich source of protein and a satisfying crunch, making it a popular choice among fast-food enthusiasts. Understanding its components can help you make informed choices for your meals.
Nutrition Facts
Serving Size 1 Grander (270g)
Amount Per Serving
Calories900
| Total Fat | 55.00 g | 85% |
| Saturated Fat | 12 g | 60% |
| Trans Fat | 1 g | 5% |
| Cholesterol | 130 mg | 43% |
| Sodium | 1390 mg | 60% |
| Total Carbohydrate | 57 g | 19% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 6 g | 12% |
| Protein | 60 g | 120% |
| Vitamin D | – | 0% |
| Calcium | 25 mg | 2% |
| Iron | 1.5 mg | 8% |
| Potassium | 800 mg | 15% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC Grander?
FAQs
Verdict
The KFC Grander offers a delightful combination of flavors while providing a rich source of protein. Though higher in calories and sodium, it can fit into an occasional indulgent meal in moderation. Balancing it with healthier choices throughout the day helps maintain nutritional goals while satisfying cravings.
