Kfc Go Cups Nutrition
KFC Go Cups offer a convenient meal option for those on the go.
With their compact design, they take quick service to a satisfying level.
Curious about their nutritional profile?
Let’s take a closer look at KFC Go Cups nutrition and how they can fit into your diet.
Nutrition Facts
Serving Size 1 Go Cup (150g)
Amount Per Serving
Calories330
| Total Fat | 19.00 g | 29% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 720 mg | 31% |
| Total Carbohydrate | 30 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Total Sugars | 1 g | 1% |
| Protein | 12 g | 24% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1.8 mg | 10% |
| Potassium | 450 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC Go Cups?
Walking
34 minutes
Jogging
28 minutes
Biking
24 minutes
Swimming
30 minutes
FAQs
How many calories are in a KFC Go Cup?
A KFC Go Cup contains approximately 330 calories.
What are the main components of a KFC Go Cup?
KFC Go Cups typically include chicken, fries, and sauce.
Are KFC Go Cups suitable for a quick meal?
Yes, they are designed for convenience and can be eaten on the go.
Can I customize my KFC Go Cup?
Yes, you can choose from different ingredients and sauces to suit your preference.
Are there vegetarian options for KFC Go Cups?
Currently, KFC Go Cups generally do not have specific vegetarian options.
Final Words
KFC Go Cups can provide a balanced combination of protein, carbohydrates, and fats.
While they are convenient, it’s important to consider their place in a healthy diet.
Making mindful choices can ensure that KFC Go Cups fit into your nutrition plan without sacrificing taste.
