Kfc Go Cup
The KFC Go Cup is a delightful, convenient meal option that caters to the busy lifestyles of today. Perfectly portioned, it allows you to enjoy a delicious mix of KFC favorites in a compact container. With flavors that tantalize your taste buds and the option to choose from various ingredients, it’s not just about convenience; it is about flavor, too. Let’s take a closer look at its nutritional content and how it fits into a balanced diet.
Nutrition Facts
Serving Size 1 Go Cup (200g)
Amount Per Serving
Calories320
Total Fat | 20.00 g | 30% |
Saturated Fat | 3.5 g | 17% |
Trans Fat | 0 g | 0% |
Cholesterol | 50 mg | 17% |
Sodium | 800 mg | 35% |
Total Carbohydrate | 20 g | 7% |
Dietary Fiber | 2 g | 7% |
Total Sugars | 1 g | 1% |
Protein | 20 g | 40% |
Vitamin D | – | 0% |
Calcium | 40 mg | 4% |
Iron | 1 mg | 6% |
Potassium | 500 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of a KFC Go Cup?
FAQs
Final Words
The KFC Go Cup serves as a delightful meal option that provides protein and carbohydrates for energy. While it offers convenience, balancing it with fresh vegetables and whole grains enriches its nutritional profile. Including it as part of a varied diet can yield enjoyment without compromising health.