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Kfc Fried Chicken Wing Calories

Do you really know how many calories are in KFC fried chicken wings? Get valuable insights and discover the surprising nutritional facts today!

The crispy, flavorful wings from KFC have become a staple in fast food. Loved for their delicious taste, they also come with a significant calorie count.

A typical serving of KFC fried chicken wings can contribute to your daily caloric intake significantly.

Being informed about the calorie content helps you make better dietary choices while enjoying your favorite foods responsibly.

Nutrition Facts

Serving Size 100g

Amount Per Serving

Calories500

Total Fat 35 g 54%
Saturated Fat 10 g 50%
Trans Fat 0 g 0%
Cholesterol 80 mg 27%
Sodium 900 mg 39%
Total Carbohydrate 10 g 4%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 25 g 50%
Vitamin D – 0%
Calcium – 0%
Iron 1 mg 6%
Potassium 300 mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of chicken?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in KFC fried chicken wings?
A 100g serving of KFC fried chicken wings contains approximately 500 calories.
Are KFC wings healthy?
While KFC wings are delicious, they are high in calories and saturated fats, which should be consumed in moderation.
What is the main ingredient in KFC wings?
The primary ingredient in KFC wings is chicken, marinated and breaded before frying.
Can I bake KFC wings instead of frying?
Yes, baking can reduce the calorie count and fat content while still providing a crispy texture.
What can I serve with KFC wings?
KFC wings pair well with a side of vegetables, salads, or low-calorie dips for a balanced meal.

Verdict

KFC fried chicken wings offer a robust flavor along with essential protein. However, their high calorie and fat content make moderation key.

Incorporating wings into a balanced meal can satisfy cravings while maintaining a mindful approach to dietary choices.


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