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Kfc Famous Bowl Calories With Cheese

Do you really know how many calories are in KFC’s famous bowl with cheese? This article reveals surprising insights about its nutritional content.

KFC’s Famous Bowl with cheese is a crowd-pleaser, blending creamy mashed potatoes, crispy chicken, and savory gravy under a delicious layer of cheese.

It’s a satisfying meal, but how many calories does it actually contain?

Knowing the calorie count of KFC’s Famous Bowl with cheese helps you make informed choices.

Curious about its nutritional value? Let’s break down the calories and key nutrients!

Nutrition Facts

Serving Size 1 bowl (439g)

Amount Per Serving

Calories720

Total Fat 34.00 g 52%
Saturated Fat 15 g 75%
Trans Fat 0 g 0%
Cholesterol 90 mg 30%
Sodium 1380 mg 60%
Total Carbohydrate 70.00 g 25%
Dietary Fiber 4 g 14%
Total Sugars 3 g 0%
Protein 34 g 68%
Vitamin D 0%
Calcium 400 mg 30%
Iron 3 mg 15%
Potassium 800 mg 15%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC’s Famous Bowl?

Walking
67 minutes

Jogging
30 minutes

Biking
30 minutes

Swimming
30 minutes

FAQs

How many calories are in KFC’s Famous Bowl with cheese?
A KFC Famous Bowl with cheese contains approximately 720 calories.
What are the main ingredients in a KFC Famous Bowl?
The main ingredients include mashed potatoes, crispy chicken, gravy, corn, and cheese.
Is KFC’s Famous Bowl with cheese healthy?
It can be enjoyed in moderation, but it’s relatively high in calories and sodium.
Can I customize my Famous Bowl?
Yes, you can request modifications, like extra vegetables or cheese.
Does it contain any allergens?
Yes, it may contain allergens such as dairy, soy, and gluten.

Verdict

KFC’s Famous Bowl with cheese offers a rich and satisfying meal with notable sources of protein and carbohydrates. However, being mindful of its calorie and sodium content is crucial for maintaining a balanced diet. Opting for this dish occasionally can provide enjoyment without compromising nutritional goals.


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