Kfc Extra Crispy Chicken Thigh
KFC Extra Crispy Chicken Thigh is a mouthwatering favorite for many. The perfectly seasoned, crispy coating combined with juicy chicken makes it an indulgent choice.
This dish not only satisfies cravings but also brings some nutritional value to the table.
Packed with protein and essential nutrients, the KFC Extra Crispy Chicken Thigh can be part of a balanced diet if consumed mindfully. Understanding its nutritional makeup can help you enjoy this treat in moderation without losing sight of your health goals.
Nutrition Facts
Serving Size 1 chicken thigh (140g)
Amount Per Serving
Calories400
Total Fat | 24 g | 31% |
Saturated Fat | 7 g | 35% |
Trans Fat | 0.5 g | 3% |
Cholesterol | 150 mg | 50% |
Sodium | 600 mg | 26% |
Total Carbohydrate | 24 g | 9% |
Dietary Fiber | 0 g | 0% |
Total Sugars | 0 g | 0% |
Protein | 28 g | 56% |
Vitamin D | – | 0% |
Calcium | – | 0% |
Iron | 1.4 mg | 8% |
Potassium | 350 mg | 10% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC Extra Crispy Chicken Thigh?
FAQs
Verdict
KFC Extra Crispy Chicken Thigh offers a blend of delightful flavors and essential nutrients. Although high in calories and fat, it also provides a good protein boost. Enjoying this dish responsibly can fit into a well-rounded diet, allowing you to satisfy cravings while maintaining your health objectives. Pair it with vegetables or a salad for a more balanced meal.