Kfc Cornbread Muffin

Do you really know how many calories are in a KFC cornbread muffin? Explore surprising facts about its nutritional value and benefits.

The KFC cornbread muffin is a cherished side dish, perfect for complementing your meal with a touch of sweetness. It’s a delightful treat that many enjoy for its texture and flavor. Providing a noteworthy balance of taste and nutrition, this muffin can be a flavorful addition to your plate. Packed with essential nutrients, it’s important to consider how it fits into your diet. Let’s take a closer look at what this tasty muffin offers in terms of nutrition and benefits.

Nutrition Facts

Serving Size 1 muffin (50g)

Amount Per Serving

Calories100

Total Fat	5.00 g	7%
Saturated Fat	1.5 g	8%
Trans Fat	0 g	0%
Cholesterol	20 mg	7%
Sodium	260 mg	11%
Total Carbohydrate	14 g	5%
Dietary Fiber	0.5 g	2%
Total Sugars	5 g	0%
Protein	2 g	4%
Vitamin D	–	0%
Calcium	10 mg	1%
Iron	0.3 mg	2%
Potassium	80 mg	2%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC cornbread muffin?

Walking

22 minutes

Jogging

19 minutes

Biking

17 minutes

Swimming

15 minutes

FAQs

How many calories are in a KFC cornbread muffin?

A KFC cornbread muffin contains about 100 calories.

What are the main ingredients?

The main ingredients include cornmeal, sugar, and buttermilk.

Are there any health benefits?

Yes, it provides carbohydrates for energy and a small amount of protein.

Can it be part of a balanced diet?

Absolutely! When enjoyed in moderation, it can fit well into a balanced diet.

Is it suitable for vegetarians?

Yes, KFC cornbread muffins are generally suitable for vegetarians.

Final Words

KFC cornbread muffins offer a delicious flavor combined with nutritional benefits. They provide carbohydrates for energy and are agreeable complements to many meals. Including these muffins in moderation can enhance your dining experience without compromising your nutritional goals.