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Kfc Corn On The Cob

Do you really know how many calories are in KFC corn on the cob? Explore surprising facts about its nutritional benefits that make it a tasty side dish!

KFC corn on the cob is not only a delicious accompaniment to your meal but also a nutritious one. This popular side offers a burst of sweetness and a satisfying crunch that complements KFC’s famous chicken.

Rich in vitamins and minerals, KFC corn on the cob provides health benefits that will surprise you. It’s loved by adults and kids alike, making it a perfect choice for family meals. Discover how this simple yet tasty treat can enhance your dining experience and contribute positively to your nutritional intake.

Nutrition Facts

Serving Size 1 serving (90g)

Amount Per Serving

Calories75

Total Fat 1.5 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 16 g 6%
Dietary Fiber 2 g 7%
Total Sugars 6 g 0%
Protein 3 g 6%
Vitamin D 0%
Calcium 1 mg 0%
Iron 0.2 mg 1%
Potassium 200 mg 4%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC corn on the cob?

Walking
16 minutes

Jogging
14 minutes

Biking
10 minutes

Swimming
10 minutes

FAQs

What are the main ingredients in KFC corn on the cob?
KFC corn on the cob is made from fresh corn, seasoned with a special blend of spices.
Is KFC corn on the cob gluten-free?
Yes, KFC corn on the cob is gluten-free and suitable for individuals with gluten sensitivities.
Can I get KFC corn on the cob vegan?
While KFC corn on the cob is made from corn, it is served with butter, which is not vegan.
How many calories are in a serving of KFC corn on the cob?
A serving of KFC corn on the cob contains approximately 75 calories.
Is KFC corn on the cob healthy?
When enjoyed in moderation, KFC corn on the cob can be part of a balanced diet due to its vitamins and fiber.

Final Words

KFC corn on the cob presents a delightful combination of flavor and nutrition, making it a popular side dish. Packed with essential vitamins and minerals, this simple food contributes positively to your overall diet. Appreciating its low-calorie content and health benefits ensures that it can be a satisfying addition to your meals. Enjoy KFC corn on the cob as a part of a balanced plate to maximize its advantages.


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