Kfc Chizza Calories

Do you really know how many calories are in KFC’s Chizza? Discover surprising facts about this unique menu item and its nutritional impact.

The KFC Chizza combines two beloved favorites: chicken and pizza. With a crispy chicken base topped with cheese, sauce, and various toppings, it’s a delectable choice. But before indulging, knowing the calorie content is vital for those mindful of their diet. On average, the KFC Chizza contains about 400 calories per serving, making it a substantial option among fast food offerings. Keep reading to uncover its nutritional profile, serving sizes, and how it fits into a balanced diet.

Nutrition Facts

Serving Size 1 Chizza (200g)

Amount Per Serving

Calories400

Total Fat	25.00 g	38%
Saturated Fat	10 g	50%
Trans Fat	0 g	0%
Cholesterol	80 mg	27%
Sodium	900 mg	39%
Total Carbohydrate	20 g	7%
Dietary Fiber	2 g	8%
Total Sugars	3 g	0%
Protein	25 g	50%
Vitamin D	–	0%
Calcium	100 mg	10%
Iron	1.5 mg	8%
Potassium	300 mg	6%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC Chizza?

Walking

42 minutes

Jogging

27 minutes

Biking

32 minutes

Swimming

31 minutes

FAQs

How many calories are in a KFC Chizza?

A KFC Chizza contains approximately 400 calories.

Is KFC Chizza a healthy option?

Due to its higher calorie and fat content, it should be consumed in moderation.

What are the main ingredients in a KFC Chizza?

The main ingredients include fried chicken, cheese, tomato sauce, and various toppings.

Can I customize my KFC Chizza?

Yes, KFC usually allows for a selection of toppings for customization.

Is KFC Chizza suitable for a gluten-free diet?

No, it contains fried chicken and sauces that typically have gluten.

Final Words

The KFC Chizza offers a unique twist on traditional fast food, packing in flavor while also being significant in calories. With about 400 calories per serving, balancing it with healthier options and portion control is key. Whether indulging occasionally or incorporating it into an active lifestyle, moderation remains important for a well-rounded diet.