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Kfc Chicken Littles Calories

Do you really know how many calories are in KFC Chicken Littles? Learn surprising facts about KFC Chicken Littles calories and their nutrition.

KFC Chicken Littles are a popular choice for those seeking a hearty snack or meal.

With their crispy chicken nestled in a soft bun, they offer both deliciousness and convenience.

But how do they fit into your nutritional goals?

It’s essential to be aware of the calorie content and nutritional benefits to make informed choices.

Let’s break it down so you can enjoy your Chicken Littles guilt-free.

Nutrition Facts

Serving Size 1 Chicken Little (98g)

Amount Per Serving

Calories320

Total Fat 14.00 g 22%
Saturated Fat 2.5 g 13%
Trans Fat 0 g 0%
Cholesterol 50 mg 17%
Sodium 530 mg 23%
Total Carbohydrate 39 g 14%
Dietary Fiber 1 g 4%
Total Sugars 3 g 6%
Protein 13 g 26%
Vitamin D – 0%
Calcium – 0%
Iron 1.4 mg 8%
Potassium 240 mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of Chicken Littles?

Walking
31 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a KFC Chicken Little?
A KFC Chicken Little contains approximately 320 calories.
What are the main ingredients in Chicken Littles?
Chicken Littles typically include chicken breast, pickles, mayo, and a bun.
Are Chicken Littles a healthy option at KFC?
They can be enjoyed in moderation, as they offer protein but also contain sodium and fat.
Can I customize my Chicken Little?
Yes, you can customize your Chicken Little with different sauces or toppings.
What sides pair well with Chicken Littles?
Salads, corn on the cob, or mashed potatoes are great sides to complement Chicken Littles.

Verdict

KFC Chicken Littles provide a tasty snack option with a decent amount of protein.

Understanding their calorie content helps in making informed dietary choices.

Incorporate them into a balanced diet while being mindful of sodium and fat intake for optimal health benefits.


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