Kfc Bucket Calories

Do you really know how many calories are in the KFC bucket? Finding out will surprise you and help you make informed dining decisions.

KFC’s iconic bucket of chicken is much more than a meal; it’s a source of flavor and comfort for many. Each bucket comes packed with juicy pieces, but consumers often overlook its calorie content.

Knowing the total calorie count is essential for those managing their dietary intake. Being aware of the meal’s nutritional profile helps you enjoy your favorite dish while maintaining a balanced approach to eating.

Nutrition Facts

Serving Size 1 bucket (1,200g)

Amount Per Serving

Calories2,950

Total Fat	188 g	240%
Saturated Fat	29 g	145%
Trans Fat	1 g	5%
Cholesterol	370 mg	123%
Sodium	2,400 mg	104%
Total Carbohydrate	220 g	80%
Dietary Fiber	4 g	14%
Total Sugars	2 g	0%
Protein	147 g	294%
Vitamin D	–	0%
Calcium	–	0%
Iron	–	0%
Potassium	–	0%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC bucket chicken?

Walking

44 minutes

Jogging

30 minutes

Biking

29 minutes

Swimming

29 minutes

FAQs

How many calories are in a KFC bucket?

A KFC bucket has approximately 2,950 calories.

Are there healthier options at KFC?

Yes, KFC provides grilled chicken and various sides that are lower in calories.

What proteins can I expect from a KFC bucket?

The proteins primarily come from chicken, which is a rich source of high-quality protein.

Can I customize my KFC order?

Certainly! You can choose specific sides and sides to adjust calorie intake.

Is the KFC bucket suitable for everyone?

Due to its high calorie and sodium content, it may not be suitable for everyone.

Verdict

KFC buckets offer a delicious yet calorie-dense meal option. They provide ample protein and can be part of a balanced diet when consumed in moderation. However, being mindful of calorie intake and opting for healthier choices when available is essential for maintaining overall wellness.