Five Guys Cheeseburger Protein

Ever wondered about the protein content in a Five Guys cheeseburger? Discover the surprising nutritional facts that can satisfy your cravings while nourishing your body.

A Five Guys cheeseburger is not only a delicious fast-food option but also packs a protein punch that many overlook. With its juicy beef patty and fresh toppings, this classic burger is a meal that many enjoy.

But how does it fit into your nutritional needs? Understanding its protein content is essential for anyone looking to maintain a balanced diet.

Whether you’re bulking up or simply enjoying a tasty treat, a Five Guys cheeseburger can be a satisfying choice. Let’s break down the protein content and other nutritional benefits of this popular burger.

Nutrition Facts

Serving Size 1 cheeseburger (300g)

Amount Per Serving

Calories840

Total Fat	52.00 g	67%
Saturated Fat	20 g	100%
Trans Fat	1 g	0%
Cholesterol	150 mg	50%
Sodium	900 mg	39%
Total Carbohydrate	40 g	15%
Dietary Fiber	2 g	7%
Total Sugars	7 g	0%
Protein	39 g	78%
Vitamin D	–	0%
Calcium	200 mg	15%
Iron	4 mg	20%
Potassium	800 mg	17%

Nutrient Distribution

Calorie Burn Time

How long would it take to burn off total calories from 100g of a Five Guys cheeseburger?

Walking

46 minutes

Jogging

36 minutes

Biking

31 minutes

Swimming

31 minutes

FAQs

How many calories are in a Five Guys cheeseburger?

A Five Guys cheeseburger contains approximately 840 calories.

Is the protein content high in a Five Guys cheeseburger?

Yes, it provides 39 grams of protein, making it a high-protein meal option.

Can I customize my Five Guys cheeseburger?

Absolutely! You can choose from a variety of toppings to suit your taste.

Are there healthier options available?

While burgers are indulgent, you may opt for smaller portions or salads at Five Guys for lighter choices.

Is the Five Guys cheeseburger suitable for a low-carb diet?

Due to its carbohydrate content, it might not fit well into strict low-carb diets.

Conclusion

A Five Guys cheeseburger is rich in protein, delivering 39 grams per serving. This makes it an appealing option for those seeking to boost their protein intake while enjoying a classic burger.

With the right balance of nutrients, it can serve as a delicious treat in a varied diet. Enjoy it moderately to take advantage of its savory flavors and nutritional benefits!