Kfc Bbq Baked Beans
KFC BBQ baked beans offer a great complement to any meal with their rich flavor and satisfying texture. These beans are not just tasty; they are also packed with essential nutrients that contribute to a healthy diet. A serving of KFC BBQ baked beans can provide a substantial amount of protein and fiber, making them a great option for those looking to maintain a balanced dietary intake.
The smoky flavor coupled with the sweetness of the sauce creates a perfect dish for gatherings or a simple lunch. Knowing the nutritional profile helps enjoy this dish guilt-free!
Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories94
Total Fat | 0.5 g | 1% |
Saturated Fat | 0.1 g | 1% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 400 mg | 17% |
Total Carbohydrate | 20 g | 7% |
Dietary Fiber | 4 g | 14% |
Total Sugars | 9 g | 10% |
Protein | 4 g | 8% |
Vitamin D | – | 0% |
Calcium | 20 mg | 2% |
Iron | 0.1 mg | 1% |
Potassium | 150 mg | 4% |
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC BBQ baked beans?
FAQs
Conclusion
KFC BBQ baked beans are not just a flavorful side; they are a source of protein and dietary fiber, which can be beneficial in maintaining a healthy diet. Enjoying them in moderation as part of a balanced meal can contribute positively to your nutritional intake.